Happy Therapy Lights
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Are shorter days and colder nights brought by winter getting you down? Not getting the usual amount of daylight you're used to? Having mood changes caused by Seasonal Affective Disorder (SAD)? A form of depression that usually occurs during fall and winter.
If you said yes, then this light therapy lamp is for you!
When you're not getting the usual amount of daylight you're used to, it can send your body into a funk. But with a proper diagnosis, many people who suffer from SAD can benefit from light therapy by using happy lights.
Happy therapy lights are used to give you additional exposure to light when there's less sun in the fall and winter months.
Light therapy can be a very effective and inexpensive treatment compared to the costs of medication and the effects such as decreased productivity and sick days being taken.
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